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Webb21 apr. 2024 · Common exercises done at home after stroke may include: Straight leg raises: These exercises improve hip strength and function. To perform straight leg raises, lie on your back and slowly lift one leg up off the bed about 12 inches. Hold this position for a few seconds, and then slowly lower. Repeat 10 times. WebbContinuing college student majoring in exercise science with a desire to pursue physical therapy. I have prior experience in the journalism … WebbThe Fan Chang Exercises Straight Fan Chang Circle Fan Chang Tien Fan Chang Combining the Three Fan Chang Exercises Scooping the Moon from the Sea Bottom The Circle Principle Combining the Palm Work with Pa Kua Stepping Hand + Body + Step Full Step + Fan Chang Yin Yang Changing Palm with Jump and Pivot Steps Fan Chang and Walking … pediatric urologist east brunswick nj